Question
My son is 2 years old. Lately, I’ve noticed that he is heavier than other children and his appetite is gradually increasing. He doesn’t like to exercise. How should I treat pediatric obesity in a child who doesn’t like exercise?
Answer
For pediatric obesity, it is recommended to first establish the child’s exercise quota and change their dietary habits. Suggest involving the child in age-appropriate activities such as swimming and jogging, while also increasing their intake of fruits rich in vitamin C, such as apples and kiwis. Limit the child’s consumption of high-calorie, high-fat foods like cakes, dried fruits, and cookies. Additionally, it’s important to change the child’s habit of not liking to exercise to prevent fat accumulation. It is advised that if parents notice a serious situation during treatment, they should immediately take the child to see a doctor for confirmation and follow the doctor’s instructions for treatment.