Question
What foods are beneficial for allergic purpura?
Answer
Hello, patients with allergic purpura should consume more foods rich in protein and iron to supplement their body’s needs. These include lean meats, poultry eggs, animal liver and kidneys, spinach, tomatoes, seaweed, nori, mushrooms, jujube, and soy products. Additionally, they should eat more high-vitamin C foods such as grapefruits, oranges, tangerines, apples, lemons, strawberries, kiwis, tomatoes, and various green leafy vegetables, as vitamin C can reduce the permeability and fragility of capillaries.