Question
A 7-year-old boy, now in elementary school, has recently been found to weigh significantly more than other children. He has a very large appetite and usually doesn’t like to play. How should we treat the problem of child obesity?
Answer
Addressing a child’s obesity requires starting with encouraging them to love physical activity and not being picky about food. You can arrange for the child to engage in aerobic exercises such as swimming or jogging, and consume more fruits rich in vitamin C, such as apples and kiwis. Avoid giving the child high-calorie, high-fat foods like hamburgers, French fries, and cookies. Also, don’t let the child fall asleep immediately after eating or lie on the sofa snacking. If the situation is severe, parents should seek medical attention promptly and treat the child under a doctor’s guidance.