Question
My son is 2 years old. I’ve noticed that he’s been gaining weight, and lately, he’s been eating more and doesn’t like to exercise. How should we treat childhood obesity in a lazy child?
Answer
If you observe your child showing signs of obesity, the first step is to arrange for regular physical activity and a healthy diet. Parents should supervise their child’s participation in aerobic exercises such as jogging, swimming, etc., and feed them more foods like cucumbers, carrots, and spinach. High-calorie foods like cakes and chestnuts should be strictly prohibited, and children should not be allowed to lie down quietly after eating. In the process of dealing with childhood obesity, if the situation is severe, parents should take their child to the doctor promptly to determine the cause for targeted treatment.