Question

A 2-year-old boy is gradually gaining weight and prefers to rest after eating, not liking to exercise. How should one treat the condition of pediatric obesity and a lack of exercise?

Answer

For pediatric obesity, it is recommended to first improve the situation by increasing physical activity and adjusting the diet. Parents should encourage their children to participate in age-appropriate sports such as swimming and jogging, and increase the intake of vegetables like tomatoes and cucumbers. At the same time, it is advisable to avoid giving children fried foods and high-calorie, high-fat foods such as nuts, and strictly control their diet to prevent overeating. Regular exercise has a positive impact on improving obesity. During the treatment process, parents should provide appropriate treatment based on their child’s specific condition. If the condition is severe, seek assistance from medical professionals to determine the cause and receive targeted treatment.