Question
My child is an 8-year-old boy, and I’ve noticed over the past few weeks that he has been gaining more weight. He also seems to eat without restraint and doesn’t like to exercise. How should I treat his pediatric obesity effectively when he dislikes exercise?
Answer
Once a child develops obesity, parents should first change the child’s condition through exercise and diet. Parents need to supervise the child in engaging in aerobic exercises like jogging and swimming, and they should encourage the consumption of high-fiber vegetables such as winter melon and tomatoes. It is essential not to let the child consume high-calorie foods such as cakes, potato chips, and cola. Moreover, the child’s aversion to exercise must be addressed; otherwise, it can lead to fat accumulation. During the treatment of pediatric obesity, if parents notice that the child’s condition is severe, they should go to the hospital promptly to investigate the cause and receive targeted treatment.