Question
Dear parents, our daughter is just over 4 years old. Recently, we’ve noticed that she weighs significantly more than her peers, often eating several bowls of rice at a meal, and she prefers to lie down after eating. How should we treat a child who is overweight and not fond of exercise?
Answer
If a child is suffering from obesity, parents should focus on their child’s exercise and diet. For instance, swimming and climbing hills can be very effective for obesity symptoms. Offer your child apples, kiwis, carrots, and other foods, but avoid giving them high-calorie snacks like cookies, macadamia nuts, and small cakes. Don’t let them lie down immediately after eating. During the treatment of pediatric obesity, if the situation is severe, seek medical attention promptly and receive treatment under the guidance of a doctor.