Question
Dear parents, my daughter is 5 years old. Recently, I’ve noticed that my child is much heavier than other children, and she also eats more than average. When I ask her to exercise, she doesn’t want to. How should we effectively treat pediatric obesity when the child dislikes exercise?
Answer
Once a child is diagnosed with obesity, parents should first change the child’s condition through exercise and diet. You can arrange swimming or jogging as aerobic exercises for the child, and also encourage them to eat more fruits rich in vitamin C, such as apples and kiwis. Make sure not to let the child come into contact with high-calorie foods like cakes, potato chips, and cola. Also, avoid letting the child overeat constantly. Encourage them to be more active. During the treatment of obesity, parents should carry out reasonable treatment based on the child’s condition. If the condition is severe, it is essential to go to the hospital to find out the cause and receive targeted treatment.