Question
My son is 3 years old, and recently, I’ve noticed that he’s been getting fatter and eating more than other children. He’s also very lazy. How can I treat his obesity effectively if he doesn’t like to exercise?
Answer
Once a child is diagnosed with obesity, parents should first change the child’s condition through exercise and diet. Let the child engage in appropriate activities for his age, such as swimming and jogging, and consume fruits rich in vitamin C, such as apples and kiwis. Limit the intake of high-calorie, high-fat foods, such as cakes, dried fruits, and cookies. At the same time, don’t let the child fall asleep or lie on the sofa after eating snacks. If the above methods do not alleviate the child’s obesity symptoms, parents should take their child to see a doctor promptly to prevent the condition from worsening.