Question
A two-year-old boy is showing symptoms of tonsillitis, including throat pain during swallowing, severe coughing, and low-grade fever. What are some dietary considerations to help the child recover?
Answer
When a child has tonsillitis, in addition to medical treatment, diet plays a crucial role. Here are the dietary precautions that children with tonsillitis should take:
- Consume plenty of fruits and vegetables: These are rich in various nutrients that can boost the child’s immunity. For example, pears and apples have a cooling and anti-inflammatory effect, so they can be consumed more frequently.
- Choose easily digestible foods: Offer porridge, noodles or pasta that have been cooked until soft, which are easy to chew and digest.
- Ensure adequate fluid intake: Encourage the child to drink plenty of plain water to help moisturize the throat and promote recovery.
- Avoid allergenic foods: It’s important to avoid seafood and dog meat, as these may exacerbate inflammation.
- Cultivate good living habits: Develop regular work and rest habits and moderate exercise for the child to enhance immunity and reduce the incidence of disease.