Question
My son is 4 years old. In recent weeks, I’ve noticed that he seems to be getting fatter and eating more than ever, and he’s particularly lazy. How should I treat pediatric obesity in a child who doesn’t like to exercise?
Answer
If a child’s obesity symptoms are evident, parents should encourage them to engage in more physical activities and avoid picky eating. They can start with aerobic exercises such as jogging, hill climbing, and swimming. In terms of diet, children should consume more foods like cucumbers, carrots, and spinach, and avoid high-calorie, high-fat foods like cakes, dried fruits, and cookies. It’s crucial to break the habit of not liking exercise, as it can easily lead to fat accumulation. During the treatment of pediatric obesity, if parents notice that the child’s condition is severe, they should go to the hospital promptly to identify the cause and receive targeted treatment.