Question
Dear Sir, my son is 2 years old this year. I’ve noticed that my child has a lot of fat on his body, and he eats more than most children. He usually doesn’t like to play. How should I treat an overweight child who doesn’t like to exercise?
Answer
If a child is overweight, parents should control their child’s diet and increase their physical activity. Activities like swimming and climbing hills can be very effective for the symptoms of obesity. Moreover, encourage them to eat more fruits rich in vitamin C, such as apples and kiwis, and avoid giving them high-fat foods like fried chicken and cakes. It’s essential to break the habit of not liking to exercise, as this can easily lead to fat accumulation. During the treatment of obesity, parents should carry out reasonable treatment based on their child’s condition. If the condition is severe, it is necessary to go to the hospital to investigate the cause and receive targeted treatment.