Question

A 5-year-old boy, significantly overweight for his age, consumes excessive amounts of food and dislikes exercise. How should one handle the issue of children’s obesity and picky eating?

Answer

To address the child’s obesity, it’s essential to start by fostering a love for physical activity and a willingness to accept a variety of foods. This can include enrolling the child in activities like swimming or running, while also increasing the intake of vegetables and fruits. High-calorie foods like cakes should be prohibited. Parents should guide their children in moderate exercise, and if the condition is severe, medical attention should be sought immediately, following the doctor’s prescribed treatment.