Question

My son is 11 years old and has recently developed tonsillitis along with a slight cough and low-grade fever. How should I adjust his diet to help him recover quickly?

Answer

When a child has tonsillitis accompanied by fever, proper dietary adjustment is crucial. Here are some suggestions:

  • Consume plenty of fresh vegetables and fruits: Choose fruits rich in vitamins and with cooling and detoxifying properties, such as pears, kiwis, and tangerines, which can help boost immunity and resist disease invasion.
  • Opt for soft, easy-to-digest foods: Provide softer noodles, congee, and other easily digestible dishes to ensure the child can eat and digest comfortably.
  • Avoid irritant foods: Reduce the intake of irritant foods like poultry eggs, donkey meat, beef, and mutton to prevent exacerbating the condition.
  • Be aware of possible complications: Tonsillitis may lead to other health issues. As a parent, you should monitor your child’s condition and ensure timely medical treatment.