Question
An 8-year-old girl has recently gained weight, increased her appetite, and prefers to sit for long periods after meals. Her parents are seeking advice on the treatment of childhood obesity.
Answer
For the issue of childhood obesity, parents should first improve the symptoms by increasing their child’s level of physical activity and adjusting their diet. It is recommended to arrange swimming, jogging, and other sports within the child’s tolerance range, and encourage them to eat more vegetables such as tomatoes and cucumbers. High-calorie foods such as cakes, chips, and cola should be avoided. Additionally, parents need to help correct their child’s bad habit of sitting for long periods after meals. If the condition of childhood obesity is severe, it is advisable for parents to take their child to a hospital for examination to determine the cause of obesity and receive targeted treatment.