Question
My son is 4 years old, and over the past few weeks, I’ve noticed that he seems to be getting heavier. Additionally, he seems to eat without any control, and he’s not willing to exercise. How should we treat pediatric obesity when the child dislikes exercise?
Answer
To address the issue of childhood obesity, it’s first important to increase the child’s physical activity and control their diet to alleviate symptoms. You can start by having him engage in aerobic exercises such as jogging, hill climbing, swimming, etc., and encourage him to consume more fruits rich in vitamin C, like apples and kiwis. Be sure to avoid giving him high-calorie foods such as cakes, potato chips, and cola. Also, prevent him from lying down immediately after eating. If the child’s condition is severe during treatment for pediatric obesity, it is important to seek medical attention immediately and follow the doctor’s guidance for treatment.