Question
A boy, just turned 4, was found to have more fat on his body at your home, and his food intake is significantly higher than that of his peers. He also doesn’t like to exercise. You ask: What is the best way to treat obesity and picky eating issues in children?
Answer
If a child is obese, parents should control their food intake and increase their physical activity. It is recommended to gradually increase the distance of activities such as jogging while the child is exercising. Feed the child more apples, kiwis, carrots, and avoid giving him fried or high-fat foods. At the same time, help the child correct bad habits such as sitting for a long time after eating or being picky. If the child’s obesity is severe, it is imperative to take the child to a professional hospital for treatment.