Question
My child is a 9-year-old boy, and I’ve noticed he seems to be getting fatter, has a large appetite, and doesn’t like to exercise. How should we treat childhood obesity and picky eating to achieve good results?
Answer
If your child is suffering from obesity, parents should start with their child’s exercise and diet. Encourage your child to engage in aerobic exercises such as climbing hills, swimming, etc., and increase the intake of high-fiber vegetables like winter melon and tomatoes. Your child should avoid high-calorie foods like cakes and macadamia nuts. Help your child change habits of not exercising or overeating. During the treatment of obesity, parents should treat their child’s condition reasonably based on their situation. If the condition is severe, it is imperative to seek medical attention to determine the cause and receive targeted treatment.