Question

My son is 9 years old and I’ve noticed he seems to be getting fatter lately. He also eats more than most children and doesn’t like to play. How can I treat his obesity effectively if he doesn’t like vegetables?

Answer

When a child is obese, parents should control their diet and increase physical activity, such as swimming and climbing hills, which are beneficial for obesity symptoms. During this period, encourage the child to consume more vegetables that are good for improving obesity, such as winter melon and green beans, and avoid giving them high-calorie, high-fat foods like hamburgers, fries, and biscuits. Parents should change their child’s unwillingness to exercise and picky eating habits, and treat them reasonably based on their condition. If the situation is severe, it is necessary to seek medical advice to confirm the cause and receive appropriate treatment.