Question
A boy, just 1 year old, has recently been noticed to be gaining weight rapidly, eating several bowls of rice in one meal, and is unwilling to exercise. How should one treat pediatric obesity and picky eating for the best results?
Answer
If a child is found to have pediatric obesity, it is essential to first arrange the child’s exercise and healthy diet properly. Gradually increase the child’s level of physical activity, such as increasing the running distance during jogging, while consuming foods like carrots and spinach can help reduce obesity. Avoid feeding the child high-calorie, high-fat foods such as hamburgers, fries, and cookies, and do not allow the child to overeat. Encourage the child to participate in more physical activities. If the situation is severe, seek medical attention promptly and receive treatment under a doctor’s guidance.