Question
Dear parents, my daughter is 7 years old, and lately, she seems to be getting fatter, and she also seems to have no self-control when eating. She likes to lie down after finishing a meal. How should we treat child obesity and picky eating?
Answer
If a child is suffering from obesity, parents should start by focusing on exercise and diet. Arrange sports such as swimming and jogging within the child’s capacity, while encouraging them to eat more foods like cucumbers, tomatoes, and kiwis. Avoid giving high-calorie foods such as cookies, macadamia nuts, and small cakes to the child. Strictly control the child’s diet to prevent overeating. Increasing physical activity can help improve the child’s obesity condition. If the symptoms of pediatric obesity are severe, it is important to seek timely treatment at a regular hospital to avoid blind treatment.