Question
How to know when a baby needs to start complementary foods?
Answer
Generally speaking, babies can start introducing complementary foods around six months old. Additionally, if you notice that the baby’s weight gain is slow, breastfeeding sessions are extended, or the baby cries restlessly after feeding, these may be signs that the baby needs to start complementary foods. It is recommended that parents pay attention to a balanced diet when introducing complementary foods for their baby, consume fresh fruits and vegetables, stay hydrated, avoid spicy foods, and ensure adequate rest to strengthen the baby’s resistance.