Question
A 10-year-old boy, now in elementary school, has recently been found to have a significantly higher weight than his peers. He has an enormous appetite and is unwilling to exercise. How should a child with obesity who does not like to eat vegetables be treated?
Answer
For children with obesity, parents need to control their child’s diet and increase their physical activity. It is recommended to first let the child engage in some aerobic exercises such as jogging, hill climbing, swimming, etc. In terms of diet, it is important to provide high-fiber vegetables like winter melon and tomatoes, while reducing the intake of high-calorie foods such as cookies, macadamias, and small cakes. Parents should improve their child’s reluctance to exercise and picky eating habits. If the child’s condition is severe, seek medical attention promptly and undergo treatment under the guidance of a doctor.