Question
The child has been crying and fussy lately and doesn’t eat much. What foods can alleviate the baby’s hunger?
Answer
Before 6 months, babies eating night milk is a physiological need, but after 6 months, it becomes a habit. You can increase the energy and density of food to meet the baby’s needs and gradually develop a biological clock where the baby eats during the day and sleeps at night. Generally, this can be started around 6 months old. It is recommended to have a balanced diet, eat more fresh vegetables and fruits, drink plenty of water, avoid spicy foods, get enough rest, and supplement various vitamins to enhance resistance.