Question
Can children eat crab in winter?
Answer
Crabs are rich in nutrients, including protein, niacin, vitamins, fats, carbohydrates, iron, and phosphorus, particularly high in vitamin C and B1, B2. However, crabs have a high cholesterol content, and for those with gallstones, systemic lupus erythematosus, allergic constitution, gastrointestinal discomfort, or those prone to feeling emotional low, tired, or experiencing peripheral nerve pain, it is advisable to consume them in moderation. Overconsumption may be harmful to health. It is recommended to avoid eating crabs when a child has a cough.