Question
How to deal with the problem of children not eating vegetables?
Answer
When faced with the situation where children do not like to eat vegetables, parents can adopt some strategies to guide children to gradually accept vegetables. Firstly, praise the nutritional value and taste of vegetables in the conversation at the dining table, allowing children to develop a favorable impression of vegetables subconsciously. Secondly, pay attention to the size, taste, and color matching of vegetables when cooking, making them more suitable for children’s preferences. Moreover, parents can integrate vegetables into daily meals, making vegetables a part of children’s lives. For example, hide vegetables in other foods or shape and flavor them in ways that children enjoy. Through these methods, children may gradually accept and come to like vegetables.