Question

My 6-year-old child often has colds and upper respiratory inflammation. How should we treat it, and where can we get effective treatment? What is the contact phone number?

Answer

One effective method to prevent upper respiratory infections in children is to enhance their immune system and their resistance to pathogens. Here are some measures you can take:

  1. Encourage breastfeeding, as breast milk is the most ideal natural food for infants, containing various nutrients that help improve their ability to resist infections.
  2. Physical exercise, such as window sleeping, outdoor activities, sunbathing, water bathing, and air bathing, can help strengthen their constitution.
  3. Increase nutrition by adjusting the diet appropriately to increase the intake of trace elements like zinc or vitamin A to boost immunity.