Question
My child is a 4-year-old boy. In recent weeks, I’ve noticed that he weighs significantly more than other children his age. He also has a very large appetite and doesn’t like to exercise. How should we treat obesity in children who dislike vegetables?
Answer
To change a child’s obesity, it’s essential to start by making them love exercise and not be picky about food. Parents should supervise their children to engage in aerobic exercises like jogging and swimming, and in terms of diet, children should eat more cucumbers, carrots, spinach, etc. It’s crucial not to let children consume high-calorie foods such as cakes, potato chips, and cola. Also, avoid letting them sleep or lounge on the sofa while snacking. If the situation is severe during the treatment of pediatric obesity, it is recommended that parents take their child to the hospital first to check the cause of their obesity and receive targeted treatment.