Question
My child doesn’t sleep during the day. When they do, it’s for about 10 minutes. Their throat makes a rattle sound. Is it phlegm?
Answer
- Maintain Humidity: Keep the environment at around 60% humidity to help keep the respiratory mucosa moist and promote mucus discharge.
- Drink More Water: Encourage your child to drink more water to help dilute phlegm, making it easier to expel.
- Back Rub to Clear Phlegm: When your child has difficulty coughing, try gently patting their back to help clear phlegm.
- Medication Treatment: Use expectorant medication as directed by a doctor to assist with mucus expulsion.