Question
My son is 9 years old, and over the past few weeks, I’ve noticed that he’s been gaining weight, and he seems to eat without much self-control. He usually doesn’t like to go out to play. How should I treat pediatric obesity when my child dislikes eating vegetables?
Answer
If a child is diagnosed with obesity, parents should change their current situation through exercise and dietary changes. First, you can increase the intensity of exercise for your child, such as jogging, adding half a lap at a time. Also, encourage your child to eat more fruits rich in vitamin C, like apples and kiwis. Avoid giving your child high-calorie and high-fat foods such as hamburgers, fries, and biscuits. Help your child correct the habit of not being active after eating or overeating. During the treatment of obesity, if the child’s condition is severe, it is necessary to take the child to a regular hospital for treatment.