Question
A one-year-old girl has a obvious overweight body compared to her peers, eats large portions at each meal, and prefers to rest after eating. She shows little interest in eating vegetables. How should parents treat pediatric obesity and encourage vegetable intake?
Answer
For pediatric obesity issues, parents should develop a set of exercise programs and a healthy dietary plan for their child. It is recommended to engage in aerobic exercises such as hill climbing and swimming to promote weight management. At the same time, encourage the child to eat more vegetables like tomatoes and cucumbers, and avoid high-calorie foods such as cookies, nuts, and cakes. Parents also need to help correct the child’s bad habits, such as not being active after meals or being picky. If the child’s obesity is severe, medical consultation should be sought promptly to avoid blind medication use.