How to Treat Picky Eating in Children with Obesity

Question

My child is a 5-year-old boy. Recently, I’ve noticed that he has been gaining weight and eats more than other children. He likes to lie down after eating. How should we treat picky eating in children with obesity?

Answer

If a child is diagnosed with obesity, parents should change their current situation through exercise and diet. They can start by increasing the intensity of physical activities, such as jogging, gradually increasing the distance by half a lap at a time. High-fiber vegetables like winter melon and tomatoes should be consumed more. Children should not eat high-calorie foods like cakes and macadamia nuts. Strictly control the child’s diet to avoid overeating. More physical activity is beneficial for changing a child’s obesity. During the treatment period, parents should keep a close eye on the child’s condition. In severe cases, treatment should be conducted under a doctor’s guidance, and avoid blind treatment.