Question
A nine-year-old girl has recently experienced a significant increase in weight, is not disciplined in her eating habits, and lacks interest in physical activity. How can one effectively treat pediatric obesity and encourage her to consume vegetables?
Answer
If a child is found to have pediatric obesity, it is essential to plan a reasonable exercise and healthy eating program for them first. It is recommended to gradually increase the amount of exercise, such as slowly increasing the number of laps during jogging, while encouraging the consumption of vegetables like carrots and spinach that can help improve obesity. High-calorie foods such as cakes and chestnuts should be strictly prohibited, and the diet should be controlled to avoid overeating. Regular exercise is beneficial for improving the child’s obesity condition. During treatment, parents should provide appropriate treatment based on the child’s specific situation, and if the condition is severe, they should go to the hospital for detailed examination and targeted treatment.