Question
My son is 8 years old, and this year I’ve noticed that he has gained a lot of weight and has an extremely large appetite. He likes to lie down after eating. How should I treat a child’s obesity who doesn’t like vegetables?
Answer
To help a child change the symptoms of obesity, it’s important to provide a reasonable schedule of exercise and diet. For children with obesity, more aerobic exercises like climbing hills and swimming are recommended, and children should be encouraged to eat more high-fiber foods such as spinach and carrots. It’s crucial not to let children consume high-calorie foods like cakes, potato chips, and cola. Additionally, it’s necessary to help children correct bad habits like not moving after eating or being picky. During the treatment of obesity, if the child’s condition is severe, it is essential to take the child to a regular hospital for treatment.