Question
My child is a 3-year-old boy. In recent weeks, I’ve noticed that he has gained a lot of weight and seems to eat without control, often lying down after meals. How should we treat childhood obesity effectively in a child who doesn’t like vegetables?
Answer
If a child is suffering from obesity, parents should first improve the situation by increasing the child’s physical activity and controlling their diet. You can arrange for the child to engage in aerobic exercises such as swimming or jogging, and encourage them to eat fruits rich in vitamin C, such as apples and kiwis. Avoid giving the child high-calorie foods like cakes, chips, and cola, and do not let them lie down after meals. In the process of treating childhood obesity, if symptoms are severe, it is important to take the child to a regular hospital for targeted treatment to avoid blind treatment.