Question

A 10-year-old boy, now in elementary school, this year, I’ve noticed that my child has gained a lot of weight, and he’s been eating more and more lately. He doesn’t want to exercise either. How should I treat child obesity if he doesn’t like to eat vegetables?

Answer

The child is showing signs of obesity. Parents should help manage the condition by encouraging physical activity and a healthy diet. They should get the child to engage in age-appropriate exercises such as swimming and jogging. High-fiber vegetables like winter melon and tomatoes should be included in the diet, and snacks like macadamia nuts and cookies, which are high in calories, should be avoided. It’s also crucial to break the child’s habit of not liking to exercise, as this can lead to fat accumulation. If the child’s condition is severe during treatment for pediatric obesity, parents should seek immediate medical attention and follow the doctor’s guidance for treatment.