Question
My son is four years old and has a sore throat along with severe coughing and low-grade fever. He has been diagnosed with tonsillitis. What dietary arrangements should be made to help him boost his immunity and recover health?
Answer
When a child has tonsillitis, it is advisable to start with dietary adjustments. Encourage your child to consume fresh vegetables and fruits to supplement vitamins and trace elements, boost immunity, and accelerate recovery. Suitable fruit choices include pears, kiwis, and tangerines, which also have the effect of clearing heat and detoxifying. Additionally, opt for easy-to-swallow and digestible foods like porridge, and ensure your child drinks plenty of water. At the same time, avoid eating irritant foods such as mutton and dog meat, and prevent picky eating to avoid malnutrition and decreased resistance, which may lead to recurrent illness.