Question
My child is a 4-year-old boy, and I’ve recently noticed that he seems to be getting fatter. He eats a lot during meals and is not very willing to exercise. How should I handle a child’s obesity when they are not interested in eating vegetables?
Answer
For pediatric obesity, you can first set a suitable amount of physical activity for your child, change their dietary habits, such as swimming or climbing hills, which can be very helpful for obesity. During this period, encourage your child to eat more vegetables that can help improve their obesity, such as winter melon or green beans. You must prohibit your child from eating high-calorie foods like cakes or chestnuts, and do not let them get into the habit of overeating. Increase your child’s physical activity, and at the same time, parents should always pay attention to their child’s condition during treatment. In case of serious situations, treatment should be conducted under a doctor’s guidance and not handled blindly.