Question
A boy, just turned 4, has been found to have a significantly higher weight than his peers at home. He has increased appetite and is becoming increasingly lazy. How can we effectively treat the issue of obesity and picky eating in children?
Answer
To address the child’s obesity, increasing the amount of physical activity and controlling the diet can help alleviate symptoms. It is suggested to increase the intensity of exercise, such as extending the distance of jogging, and to consume more fruits rich in vitamin C, like apples and kiwis. Avoid high-calorie foods such as cakes, chips, and cola. Also, assist the child in correcting bad habits, such as not moving after eating or being picky. The doctor advises to observe the child’s condition and seek medical attention promptly if severe symptoms arise.