Question

My daughter is 5 years old, and I’ve noticed that she’s getting fatter. She has a very large appetite and loves to eat meat, and she also has the habit of lying down after meals. How should I treat obesity in a child who loves to eat meat?

Answer

If a child is suffering from obesity, parents can start with diet and exercise. It’s recommended to increase the child’s physical activity, such as extending the distance of jogging, and encourage the consumption of low-calorie foods like cucumbers, tomatoes, and kiwis. Limit the intake of high-calorie, high-fat foods such as cakes, dried fruits, and cookies. At the same time, help the child change the habit of not liking to exercise to prevent fat accumulation. If the situation is severe, it is advisable for parents to take their child to a doctor to understand the causes of obesity and adopt targeted treatment.