How to Treat Picky Eating in Children with Obesity?

Question

Dear parents, my daughter is currently 5 years old and I feel she is getting fatter. She doesn’t control her diet, likes to lie down after eating, and I’m wondering how to treat the issue of picky eating in children with obesity?

Answer

If you discover that your child has childhood obesity, it’s important to first arrange for a balanced exercise routine and healthy diet. You can let your child engage in aerobic exercises such as jogging, climbing hills, swimming, and encourage them to eat vegetables that help improve obesity, such as winter melon and green beans. Avoid giving your child high-fat foods like fried chicken and cakes, and help them break bad habits like not moving after eating or being picky. If obesity symptoms are severe, seek medical treatment promptly and don’t blindly believe in certain medications.