Question
My child has been crying and showing mood swings recently. We took them to the hospital for a check-up, but no issues were found. I would like to ask if it’s okay to give them honey since they often have colds accompanied by excessive phlegm?
Answer
Honey primarily has the effect of nourishing Qi and moistening the throat, but colds are usually caused by viruses. It is not recommended to take honey during a cold. It is suggested to consume honey after the symptoms of the cold have improved to boost immunity. Additionally, there are many causes for respiratory system issues in children. If a child is diagnosed with a respiratory system disease, parents should follow the doctor’s instructions for treatment, including gastrointestinal decompression measures, and develop good hygiene habits. Children should maintain a balanced diet and avoid consuming irritating and cold foods.