Question
A 10-year-old boy has shown signs of childhood obesity since starting elementary school, and it seems he has an irregular diet and slow movements. What are effective methods for treating children’s obesity with a preference for meaty foods?
Answer
When a child shows signs of obesity, it’s important to develop a suitable exercise plan and healthy diet for them. You can increase the child’s physical activity, such as jogging, gradually increasing the intensity, while encouraging them to consume high-fiber foods like spinach and carrots, and avoiding fried foods and those high in calories and fat. Additionally, parents should not let the child lie down immediately after eating without movement. It is important for parents to always monitor their child’s health status and seek medical guidance when necessary, rather than dealing with the issue blindly.