Question

My daughter is 1 year old, overweight, with a large appetite, and she doesn’t like to exercise. How should I treat her childhood obesity?

Answer

If a child is suffering from obesity, parents should first improve the situation by monitoring their exercise and diet. It is recommended to let the child engage in aerobic exercises such as jogging, swimming, etc., and encourage the consumption of high-fiber foods like spinach and carrots, while avoiding fried and high-calorie, high-fat foods, and binge eating. During the treatment of childhood obesity, if symptoms are severe, it is important to seek medical treatment in a timely manner to avoid blind treatment.