Question
Lately, a colleague has mentioned that I seem to be in a poor state of mind, affecting my work performance, but I really don’t want to be. Every night, I find myself tossing and turning, occasionally feeling my heart racing, which isn’t very comfortable. I’m worried that this will affect my physical health and work efficiency. What could be the causes of night sweats and night terrors?
Answer
Hello, based on your described symptoms, it may be due to a lack of calcium. It is recommended that you go to the hospital for a blood calcium test to determine the cause. For calcium supplementation, you can give your child children’s calcium tablets and cod liver oil, while also ensuring they consume enough calcium from their daily diet, such as drinking more milk and eating shrimp shells, which are rich in calcium. Additionally, if a child is unlucky diagnosed with pediatric endocrine diseases, parents should actively cooperate with the doctor’s treatment, including measures such as gastrointestinal decompression, and cultivate good hygiene habits in children. Parents should also avoid children’s picky eating and ensure they receive a balanced diet.