Question
A 9-year-old girl has recently been found to be overweight, with a large appetite and laziness. How should we treat the situation of childhood obesity in a child who loves to eat meat?
Answer
When discovering a child with pediatric obesity, the first step is to arrange exercise and a healthy diet properly. Encourage the child to engage in aerobic exercises such as jogging, hiking, and swimming. In terms of diet, it is recommended to consume vegetables like carrots and spinach, which can help improve obesity. It is advisable to avoid high-calorie foods such as cakes, potato chips, and sodas. Additionally, it is not recommended for children to eat in bed or lie down immediately after eating, as these bad habits can also lead to fat accumulation. If the situation is severe, it is advisable to take the child to a professional hospital for diagnosis and treatment.