Question
My son is 4 years old, and this year, I’ve noticed that he has gained a lot of weight. He has an extremely large appetite and is unwilling to exercise. How should I treat his obesity effectively if he loves eating meat?
Answer
To change the symptoms of obesity in a child, it’s important to provide a reasonable balance of exercise and diet. Arrange for the child to engage in activities like swimming and jogging within their tolerance levels. During this time, encourage the child to eat more foods like cucumbers, tomatoes, and kiwis. The child should not consume high-calorie foods such as cakes or macadamia nuts, and it’s important not to let the child lie down immediately after eating. If the above methods do not alleviate your child’s obesity symptoms, it is important to go to the hospital promptly to determine the cause and prevent the condition from worsening.