Question
A boy, just turned 7, has recently been found to be overweight at home and has a preference for eating large amounts of food, particularly loving meat. He also prefers to sit quietly after eating. How should one treat child obesity effectively in this case?
Answer
For overweight children, parents should control their dietary habits and increase their physical activity, arranging for them to participate in suitable sports such as swimming and jogging. Additionally, incorporating vegetables like carrots and spinach into their diet can help correct obesity issues. Avoid giving children high-calorie snacks like macadamia nuts and cookies, which can help change their habits of not liking to exercise or overeating. If parents find the situation severe during treatment, they should take their child to the hospital for further examination and treatment.