Question
My daughter is 7 years old and has recently become quite chubby. She eats a lot and doesn’t like to exercise. What should be done to treat obesity in children who love to eat meat?
Answer
To address the issue of childhood obesity, it’s important to first establish an exercise routine and adjust the child’s diet. It’s recommended to have the child engage in aerobic activities such as swimming or jogging, while also incorporating vegetables that are beneficial for improving obesity, such as winter melon and green peas. Limit the intake of high-calorie, high-fat foods like cakes, dried fruits, and cookies. Additionally, avoid allowing the child to snack in bed or lie down immediately after eating, as these bad habits can also lead to fat accumulation. If the situation is severe during the treatment for obesity, it is imperative to take the child to a professional hospital for treatment.