Question
Dear parents, my daughter is currently 2 years old and has been gaining weight increasingly over the past few weeks. She seems to have an insatiable appetite and is unwilling to exercise. How should we treat childhood obesity?
Answer
When a child is obese, parents need to control their diet and increase their physical activity. It is recommended to engage in aerobic exercises such as climbing hills, swimming, etc., and encourage the child to eat more high-fiber foods like spinach, carrots, and avoid giving high-fat foods like fried chicken, cakes. Parents should correct the child’s behavior of not wanting to exercise and being picky about food. If there is no improvement, seek medical attention early to find the cause to prevent the condition from worsening.